This week I have run 3 days in a row to really try and get back into the swing of things! 4,8 and 4 mile runs on the menu this week and after the 8-miler yesterday I felt really tired.
I couldn't have predicted today's run - 4 miles in 35 minutes! 8:44 minutes per mile pace which is a PB by a long way! So chuffed right now. Got to keep it going and up the distance! I got a long run on Sunday - haven't decided on distance yet but I will definitely do at least a ½ marathon.
Have a good weekend all!
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