Out of all of my 137 miles of running I can't remember ever running in the rain - until today. I really enjoyed trying to get back into the swing of it. The rain was actually quite nice as it kept me relatively cool and I managed 6 miles.
I just want to keep it going over the next few weeks without interruptions as the last few weeks have been very stop-start.
-Erik
Light rain is really good for runners, clears the air of impurities. Hope you enjoyed the return to running :-)
ReplyDeletei love runnin in the rain for that same reason. keeps me cooler & i can run longer. but make sure u hydrate more when runnin in the rain. b/c i feel cooler i sometimes find myself not drinkin as much water as i normally would =)
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