I'm waking up this Monday morning with my body aching all over the place. It's with no doubt due to my 9 mile run yesterday which I found much tougher than the 8 mile run last week! I was very pleased to finish the 9 miles without stopping even if the last couple of miles were slow.
I then weighed myself to found I lost another 3lbs last week which is pleasing as I was very strict with my diet. That's about ½ stone lost now in 3 weeks so I hope I can keep this going. I'm going to try and be strict again this week even though I have a meal out on Friday and Sunday.
Loosing all the weight makes the aching more bearable! I'll also pass 250 total miles this week which is a bit of a milestone!
Just found your blog - spot on! Reminds me a lot of what I went through. It is all worth it and I can't waint to hear more! Strange how aches can feel so good sometimes, isn't it?
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