I had my first minor setback yesterday all though I don't see it as a setback. I've always read and been told "LISTEN to your body" so when I set out for my 3 mile run yesterday I really wasn't feeling it. I ended up doing 2 miles instead of 3.
With that being said today I was back on track with the scheduled 5 miler which I completed in 53:42 which is a fairly decent time, about 10:40 per mile. It feels good to have midweek break in the running on a Thursday because it doesn't seem so monotonous that way. Gym session tomorrow, 3 miles on Friday and 7 miles on Sunday. Should be easy-peasy (Hoping I haven't jinxed myself).
Ploughing on!
No comments:
Post a Comment