Personal Bests:
March 2011
Distance in 1 run: 2 miles
Distance in 1 week: 5 miles
Bench press: 30 kgs
Now
Distance in 1 run: 16.8 miles (3h 5min)
Distance in 1 week: 29 miles
Bench press: 62.5 kgs
Half marathon time: 2h 10mins (November 19th 2011)
Miles in 1 month: 87 (October 2011)
Good post idea! I'll copy you after my November runs are done!
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