So yesterday I went for a swim and I was hopeful that I could do the full mile as last Thursday I only did about 20 lengths, then had to stop due to a painful groin muscle which doesn't hurt at all when I run. I managed 32 lengths before again having to stop.
It's really frustrating and I'm thinking I may do something else for the cross training next week rather than swimming just to rest the groin muscle for a couple of weeks.
On a more positive note - 900+ hits now, thank you guys for reading!
Erik
Weight progress ticker
No comments:
Post a Comment