I did the 3 miles today which felt good and I did it in 29:30 which is a decent pace and I was pleased with it. I couldn't have gone much faster. I've now got a total mileage in the last 7 weeks of 94 miles!! I will break the 100 mile barrier 1/3 of the way through my run on Sunday and that is an incredible and unbelievable mile stone in my mind!
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