So I weigh myself every Tuesday before the week's exercise starts. I have been actively using www.myfitnesspal.com for 2 weeks and that's also how long I've been exercising and trying to lose weight for.
Not sure I want to share this but I started out at 14st 12lbs or 208lbs.
Today the scales said 14st 7½lbs or 203.5lbs so I've lost 4.5lbs in 2 weeks.
Let's hope I can keep this up! It's definitely got me psyched up for week 2's training which begins today!
All the best
Erik
Weight progress ticker
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