Weigh-in time today and I was excited to if I could get below the 200 mark but it turns out I stayed the same. I can completely understand why as I had a lot of beer at the weekend. It may be time to try and stop the alcohol again. On a positive note, I didn't gain any weight and I feel better in myself so we go again this week and see how that works out!
-Erik
A friend of mine was telling me that sometimes just because you haven't lost weight one week, it doesn't mean you haven't lost inches around the belly, thighs, arms etc.
ReplyDeleteIt might be worth getting the tape measure out and see how much you are losing that way too!!