Hi all,
So I thought I would add some stats on the right hand side about total mileage. It will be interesting to see how many miles I do in total once it's time to race! I am discounting the 5-6 miles I did the week before I started the program and I am just adding the ones from this training program together.
Apart from that - I did 3 miles yesterday where I really pushed myself but it was well worth it, I managed to keep it to under 30 minutes so I was very happy with that! I got another 3 today - the legs feel a bit stiff but hopefully I'll be able to do the same.
All the best,
Erik
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