So - coming towards the end of week 1, I did a 2 mile run on Tuesday, Wednesday and today coupled with a mile swim yesterday. Today was the hardest by some distance but I still kept the pace up which felt good.
My shoulders hurt slightly from the swim but that is to be expected when I'm not used to swimming a mile. The biggest test for me now will be Sunday's 4-mile run. If I feel like I did today it's going to be tough but if I can do it, it will give me lots of encouragement for week 2 next week.
No comments:
Post a Comment